À la une

Ta volonté d’y arriver, une communauté bienveillante, des expert.es à l’écoute: c’est le moment idéal pour arrêter de fumer.


Is it possible to quit smoking without gaining weight?

Weight gain is a worry for many smokers. And indeed, it is a topic that needs to be addressed if you want to start quitting smoking. You may put on a few pounds, often because you compensate for the lack of nicotine by eating more and more frequently (and we understand you), but it’s not necessarily like that for everyone!